pablodidone's Journal, 24 Mar 19

Weigh In record (no journal entry) for 24 March 2019

101.6 kg Lost so far: 26.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:

773 kcal

Fat: 20.58g | Prot: 83.28g | Carbs: 12.24g. Lunch: Carne de Panela. Snacks/Other: Vinho Cabernet Sauvignon. more...

3865 kcal

Exercise: Resting - 16 hours and 10 minutes, Running (jogging) - 8/kph - 1 hour and 50 minutes, Sleeping - 6 hours. more...

Losing 30.8 kg a Week


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pablodidone's Weight History