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Ice cream❤
Journal
25 Mar 19
Ice cream❤'s Journal, 25 Mar 19
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Weigh In record (no journal entry) for 25 March 2019
41.3 kg
Lost so far:
6.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2019:
1048 kcal
Fat: 53.28g | Prot: 47.45g | Carbs: 97.36g.
Breakfast:
7-11 肉鬆菜脯糯米風味飯糰.
Lunch:
中華 超嫩豆腐, 炒杏鮑菇, 炒雞蛋, 炒紅蘿蔔.
Dinner:
炒青菜.
more...
1190 kcal
Exercise:
Stairs (Climbing Stairs) - 3 minutes, Showering - 14 minutes, Sitting - 9 hours, Resting - 7 hours and 43 minutes, Sleeping - 7 hours.
more...
Gaining 2.8 kg a Week
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Ice cream❤'s Weight History
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