Weigh In record (no journal entry) for 24 March 2019
|
96 kg
Lost so far: 46 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
|
332 kcal
|
Fat: 10.09g | Prot: 19.39g | Carbs: 39.94g.
Lunch: AH Geroosterde Muesli Aardbei, AH Magere Franse Kwark. Dinner: Honig Juliennesoep. Snacks/Other: AH Drinkyoghurt Aardbei-Kers, Blue Band Halvarine, Aardbeien, AH Volkoren Beschuit, TUC Paprika. more...
|
Losing 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
britt44444's Weight History
|