Weigh In record (no journal entry) for 25 March 2019
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92.3 kg
Lost so far: 15.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 15.32g | Prot: 94.23g | Carbs: 137.05g.
Breakfast: Milch 1,5%, Erdbeeren. Lunch: Iglo 8 Kräuter, Freshona Spargel, Zucchini, Zwiebeln, Pellkartoffeln, Gewöhnliche Grissini, Iglo 8 Kräuter, Milbona Quark Magerstufe, Hartgekochtes Ei. Dinner: Freixenet Sekt, Kirschtomaten, Seeberger Walnusskerne, Alpenmark Körniger Frischkäse Leicht. Snacks/Other: Lorenz Salzstangen. more...
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Losing 2.1 kg a Week
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hummel-statt-wespe's Weight History
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