Weigh In record (no journal entry) for 25 March 2019
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 54.93g | Prot: 143.27g | Carbs: 186.16g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Kriss-Laure Mix Fraise Framboise, Pain Blanc. Lunch: Brocoli, Bulk Powders Macro Munch, Le Gaulois Filets de Poulet, Riz Basmati (Cuit). Dinner: Nestlé Yaos le Yaourt A la Grecque, Gerlinéa Biscuits Chocolat Céréales, Sojasun Yaourt Nature, Auchan Biscottes. Snacks/Other: Gerlinéa Biscuits Chocolat Céréales, Pain Blanc, Bulk Powders Pure Whey Protein Vanilla, Bjorg Lait d'amande sans Sucres Ajoutés. more...
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Gaining 7 kg a Week
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musclesophie66's Weight History
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