The gym deed me goed de afgelopen 3 dagen
|
97.9 kg
Lost so far: 8.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 86.48g | Prot: 97.25g | Carbs: 25.48g.
Breakfast: Mama Natuur Biologische Notenpasta, Ei, Jumbo Jonge Kaas 48+, Jumbo Gerookte Schouderham, AH Avocado Eetrijp, Golden Seafood Gerookte Noorse Zalm, AH Bloemkool Rijst. Dinner: Atkins Crispbread Knackebrod, Freshona Erwten Zeer Fijn, Ei, AH Biologisch Rode Paprika, Aldi Mager Half om Half Gehakt. more...
|
Losing 2.8 kg a Week
|
Comments
Zekerweten jij al helemaal🤗😘
25 Mar 19 by member: iznadjena
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iznadjena's Weight History
|