Weigh In record (no journal entry) for 25 March 2019
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 55.36g | Prot: 56.41g | Carbs: 83.95g.
Breakfast: 黑咖啡, 咖啡, 安佳 起司片 (21克), 吐司麵包, 吐司麵包, 煎雞蛋, 水煮蛋, 煎雞蛋. Lunch: 豬耳朵, 水餃, 水餃, 水餃, 水餃, 水餃, 水餃, 水餃, 水餃. Dinner: 橘子, 橘子, 高麗菜, 高麗菜. Snacks/Other: 咖啡, 小番茄（葡萄形狀）, 小番茄（葡萄形狀）. more...
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Gaining 2.8 kg a Week
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pamelaChuang's Weight History
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