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終於有看到比較大的成效了
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76.8 kg
Lost so far: 8.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 29.08g | Prot: 25.07g | Carbs: 98.89g.
Breakfast: 義美 銀絲卷. Lunch: 炒桂竹筍, 炒青菜, 炒高麗菜, 蛋炒飯, 菜脯蛋. Snacks/Other: 星巴克 (Starbucks) 可麗露. more...
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Losing 2.8 kg a Week
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chloe0091621's Weight History
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