Weigh In record (no journal entry) for 08 November 2012
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61.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2012:
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777 kcal
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Fat: 28.42g | Prot: 44.49g | Carbs: 83.57g.
Breakfast: Ветчина с Индейской Империя Вкуса, Сливочное Масло, Белый Хлеб. Lunch: Жареная или Запеченная Свиная Отбивная, Макароны. Snacks/Other: Творожная Чернослив. more...
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Gaining 4.9 kg a Week
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