Weigh In record (no journal entry) for 25 March 2019
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43 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 40.38g | Prot: 60.91g | Carbs: 123.78g.
Breakfast: 야쿠르트 쿠퍼스 프리미엄, 산과들에 한줌견과 오리지널, 양배추즙. Lunch: 만둣국, 소소한밤 곤약 비빔, 호박볶음. Dinner: 쌈장, 케일, 아임닭 수비드 닭가슴살 갈릭허브. more...
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steady weight
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