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感謝😭
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49.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 50.27g | Prot: 30.58g | Carbs: 125.34g.
Breakfast: 福樂 抹茶牛乳, 全聯 抹茶紅豆捲蛋糕. Lunch: 牛軋糖, 即溶咖啡（咖啡粉）, 蛋黃醬/美乃滋, 菠菜, 煮熟的椰菜花（烹飪中不加油）, Ikea 雞肉丸. Dinner: 味全 抹茶牛乳, 煮熟的椰菜花（烹飪中不加油）, Kewpie 胡麻醬 (10ml), 玉米, 紅蘿蔔, 小黃瓜, 黑橋牌 香腸, 全聯 藍莓乳酪塔. Snacks/Other: 巧克力粒曲奇餅（加牛油）. more...
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Losing 4.2 kg a Week
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akitsueee's Weight History
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