Weigh In record (no journal entry) for 25 March 2019
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52.9 kg
Lost so far: 1.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 33.22g | Prot: 67.91g | Carbs: 120.85g.
Breakfast: 西雅圖 無加糖二合一咖啡. Lunch: 全家 地瓜, 7-11 茶葉蛋. Dinner: 豬里肉（柳肉）, 煎蛋, 豆芽菜, 豆皮, 白飯. Snacks/Other: 鳳梨, 統一 無糖豆漿, 芭樂, 鳳梨. more...
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steady weight
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a jia ying's Weight History
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