Weigh In record (no journal entry) for 24 March 2019
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74.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 74.99g | Prot: 42.11g | Carbs: 209.08g.
Breakfast: Café Expresso, Café com Açúcar, Tapioca de Queijo, Manteiga (com Sal). Lunch: Pizza de Pepperoni (36 cm). Dinner: Pullman Mini Bolo Laranja . Snacks/Other: Leven Snack Multicereal Queijo Nacho, Azul Batatinhas Chips, Santa Helena Amendoim Japonês , Cassini Biscoito de Polvilho Doce. more...
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Gaining 3.8 kg a Week
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