Weigh In record (no journal entry) for 25 March 2019
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112.4 kg
Lost so far: 53.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 43.22g | Prot: 122.29g | Carbs: 219.93g.
Breakfast: Распак Сухое Молоко 26%, Быстров Каша Овсяная с Малиной. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Теремок Гороховый Суп Постный, Красные Помидоры, Лук. more...
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Gaining 1.6 kg a Week
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konstanin's Weight History
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