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1400
內臟降下來2
午餐 外食麻醬麵.小番茄
零食：杏仁千層酥1
喝的：拿鐵
早體重48.1體脂22.5
晚體重48.9體脂24
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48.1 kg
Lost so far: 20.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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