Weigh In record (no journal entry) for 24 March 2019
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76.7 kg
Lost so far: 24.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 71.08g | Prot: 70.18g | Carbs: 54.16g.
Lunch: Legumes Refogados, Aipim Frito, Frango Grelhado. Dinner: Liv Up Hambúrguer de Salmão, Azeite de Oliva Extra-Virgem, Alface de Folha Verde, Cenouras Cozidas, Abacate. more...
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Losing 0.9 kg a Week
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Amelie Amaral's Weight History
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