Weigh In record (no journal entry) for 24 March 2019
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74.4 kg
Lost so far: 3.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 24.19g | Prot: 36.54g | Carbs: 85.61g.
Breakfast: Milram Paprika Quark, Spreewaldhof Letscho Premium, Grafschafter Sonnenblumenvollkornbrot (56g). Lunch: Äpfel, Grafschafter Sonnenblumenvollkornbrot (56g), Gut Drei Eichen Schinken-Sülze, Kraft Miracle Whip. more...
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Gaining 1.2 kg a Week
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DickerPanda's Weight History
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