Anne Mota's Journal, 24 Mar 19

Weigh In record (no journal entry) for 24 March 2019
96.3 kg Lost so far: 8.7 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:
754 kcal Fat: 45.83g | Prot: 71.75g | Carbs: 18.27g.   Breakfast: Vigor Queijo Parmesão Ralado, Giroil Farinha de Amêndoas, Ovo, Tirol Queijo Mussarela (18g). Lunch: Requeijão, Chuchu Cozido, Berinjela, Tomates Cereja, Alface de Folha Verde, Frimesa Bisteca Suina. more...
Losing 8.4 kg a Week



     
 

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Anne Mota's Weight History


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