ninou6938's Journal, 24 Mar 19

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Weigh In record (no journal entry) for 24 March 2019

94 kg Lost so far: 9.5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:

1426 kcal

Fat: 37.64g | Prot: 74.19g | Carbs: 190.96g. Lunch: Kebab, Boulgour (Cuit), Pommes de Terre Frites. Dinner: Cora Couscous Poulet Merguez . Snacks/Other: Cookies aux Pépites de Chocolat (Mous). more...

3721 kcal

Exercise: Mountain Biking - 2 hours, Sexual Activity - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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ninou6938's Journal, 24 Mar 19

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ninou6938's Weight History