Weigh In record (no journal entry) for 24 March 2019
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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3030 kcal
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Fat: 171.98g | Prot: 147.26g | Carbs: 236.94g.
Breakfast: Donas Azucaradas o Glaseadas, Santa Clara Leche Entera, Queso Azul, Lechuga, Aguacate, Queso Manchego, Huevo, Gloria Mantequilla sin Sal, Ciruela, Guayaba. Lunch: Nescafé Clásico, AdeS Leche de Soya Cero Azucar, Aceite de Coco, Mister Gourmet Crema de Girasol, Miel, Queso Panela, Queso Fresco o Blanco, Queso Azul, Gloria Mantequilla sin Sal, Santa Clara Leche Entera, Huevo, Hershey's Cocoa 100% Natural, Semillas de Linaza, Spartan Whey Chocolate Ice Cream, Avena. Dinner: Svetia Stevia, Granola, Yoplait Yoghurt Griego sin Azúcar , Peras, Manzana Golden, Guayaba. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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