Weigh In record (no journal entry) for 24 March 2019
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57.6 kg
Lost so far: 3.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 108.93g | Prot: 68.52g | Carbs: 21.79g.
Lunch: Mayoliva Mayonesa de Oliva, Aceite de Coco, Aceite de Oliva, Bondiola de Cerdo, Huevo, Escarola, Achicoria, Escarola o Lechuga Romana, Palta Hass. Dinner: Exquisita Gelatina de Frutilla. Snacks/Other: La Serenísima Queso en Fetas Danbo, La Virginia Té Verde, Paladini Jamón Cocido. more...
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1577 kcal
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Exercise:
Desk Work - 2 hours, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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montesiren's Weight History
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