Weigh In record (no journal entry) for 24 March 2019
|
88.3 kg
Lost so far: 15.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 114.94g | Prot: 47.85g | Carbs: 36.97g.
Lunch: Melkan Roomboter Ongezouten, Smaakt Kokosmeel, Lidl Brie. Dinner: Zaanse Mayonaise, Aldi Kruidige Curry, Uien, Beckers Oven Frikandel. Snacks/Other: Alesto Pinda's Geroosterd en Gezouten, J.D. Gross Pure Chocolade 81%. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Puffervisje's Weight History
|