Weigh In record (no journal entry) for 24 March 2019
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95.9 kg
Lost so far: 6.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 77.64g | Prot: 67.99g | Carbs: 103.47g.
Breakfast: Full Speed Energydrink. Lunch: Paprikapulver, Zwiebeln, Knoblauch, INTERSPAR Rinder-Faschiertes. Dinner: SPAR Natur Pur Bio-Kokosöl Nativ, Erdbeeren, Kiwi, Zimt, Honig, Zitrone, S-Budget Kokosmilch Light, Alnatura Kokosmehl, Alnatura Kokosraspeln, Ei. more...
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Losing 0.9 kg a Week
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Christoph__22's Weight History
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