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這 也算是健康的一種嗎？ 一年前的 75 ，到現在的75！ 好吧...只能正向的安慰自己...希望下禮拜能降到74.....慢慢來的步調⋯⋯
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75 kg
Lost so far: 1.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 29.50g | Prot: 13.02g | Carbs: 20.82g.
Breakfast: 全家 排骨酥. Lunch: 水餃. more...
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Losing 1.4 kg a Week
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ling0814's Weight History
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