Weigh In record (no journal entry) for 24 March 2019
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67.9 kg
Lost so far: 15.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 14.23g | Prot: 11.41g | Carbs: 44.55g.
Breakfast: Tumis Kangkung. Lunch: Rose Brand Bihun Jagung (320g), Telur Rebus, Wortel, Buncis. more...
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Losing 0.1 kg a Week
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rafikaera's Weight History
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