Weigh In record (no journal entry) for 23 March 2019
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100.6 kg
Lost so far: 11.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 90.07g | Prot: 125.41g | Carbs: 20.78g.
Lunch: Scala Queijo Prato. Dinner: Subway Tomate, Salada de Acelga, Bife de Carne de Vaca (apenas Parte Magra Consumida), Scala Queijo Prato. more...
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Gaining 0.2 kg a Week
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alicesivadias's Weight History
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