Ioninha@'s Journal, 23 Mar 19

Weigh In record (no journal entry) for 23 March 2019
58.3 kg Lost so far: 1.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:
337 kcal Fat: 12.54g | Prot: 10.37g | Carbs: 46.44g.   Breakfast: Ovo Frito, Polenta Frita, Marita Café 3.0. Snacks/Other: Chá (Infusão), Garoto Baton Ao Leite, Maçã. more...
Losing 2.8 kg a Week

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Ioninha@'s Weight History


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