Weigh In record (no journal entry) for 23 March 2019
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75.1 kg
Lost so far: 11 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 30.32g | Prot: 29.54g | Carbs: 85.93g.
Breakfast: Biscoito Casadinho. Lunch: Tomate Recheado. Dinner: Frango Assado, Salada de Alface com Queijo, Tomate e/ou Cenoura. more...
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Losing 1.0 kg a Week
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marcelafoco's Weight History
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