Weigh In record (no journal entry) for 23 March 2019
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87 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 69.63g | Prot: 62.62g | Carbs: 88.66g.
Breakfast: Carrefour Tortitas de Arroz Integral, Huevo Revuelto, Carrefour Copos de Avena. Snacks/Other: Alesto Mezcla de Frutos Secos sin Cáscara al Natural, Hacendado Maxi Lomo Finas Lonchas, Carrefour Tortitas de Arroz Integral. more...
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Losing 2.3 kg a Week
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alfaman87's Weight History
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