Weigh In record (no journal entry) for 23 March 2019
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58 kg
Lost so far: 5.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 9.86g | Prot: 12.67g | Carbs: 95.18g.
Breakfast: La Serenísima Queso Untable Finlandia Light, Pan Integral. Lunch: Manzana Verde. Dinner: Sandía, Pomelo. Snacks/Other: Felfort Mentitas. more...
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Gaining 3.5 kg a Week
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sechenique74's Weight History
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