Weigh In record (no journal entry) for 21 March 2019
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77.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 57.59g | Prot: 103.27g | Carbs: 14.70g.
Dinner: 牛排. Snacks/Other: 拿鐵咖啡. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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