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katematveeva1
Journal
23 Mar 19
katematveeva1's Journal, 23 Mar 19
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Weigh In record (no journal entry) for 23 March 2019
70.7 kg
Lost so far:
23 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2019:
411 kcal
Fat: 13.08g | Prot: 40.91g | Carbs: 32.98g.
Breakfast:
Уксус (Яблочный), Дижонская Горчица, Геркулес Овсяные Хлопья, Агросельпром Семена Льна, Капуста, Индейка Отварная, Вареное Яйцо.
more...
1759 kcal
Exercise:
Washing Dishes - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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katematveeva1's Weight History
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