Weigh In record (no journal entry) for 23 March 2019
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79.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 32.59g | Prot: 28.44g | Carbs: 46.62g.
Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Cuisse de Poulet, d'Aucy Haricots Beurre, Bénédicta Sauce Crudités Nature, Marque Repère Chocolat Noir 72%. Dinner: Parmesan (Râpé), Milsani Creme Liquide, Carrefour Discount Lardons, Chou-Fleur Cuit (à l'Etat Congelé,Pas de Matières Grasses Ajoutées dans la Cuisson), Marque Repère Chocolat Noir 72%, d'Aucy Haricots Beurre. more...
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Losing 0.5 kg a Week
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