Weigh In record (no journal entry) for 23 March 2019
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65.8 kg
Lost so far: 8.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 56.36g | Prot: 68.90g | Carbs: 121.39g.
Breakfast: Hellmann's Light Mayonnaise, Kingsmill Tasty Wholemeal Bread, Flora Buttery Light, Poached Egg . Dinner: Chicken Wing (Skin Eaten), Morrisons Corn on The Cob, Asda Mexican Style Micro Rice, Chicken Leg Meat and Skin (Roasted, Cooked) , Flora Buttery Light, Nando's Peri Peri Sauce Medium . Snacks/Other: Metcalfe's Skinny Topcorn Sea Salt, Coffee with Milk and Sugar. more...
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1821 kcal
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Exercise:
Housework - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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Vickiem36's Weight History
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