Weigh In record (no journal entry) for 23 March 2019
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 16.40g | Prot: 21.60g | Carbs: 53.44g.
Breakfast: Yumurta Omleti. Lunch: Mantı. more...
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Losing 0.6 kg a Week
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asyanurcck's Weight History
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