Weigh In record (no journal entry) for 07 November 2012
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132.6 kg
Lost so far: 6.1 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2012:
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758 kcal
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Fat: 24.91g | Prot: 35.80g | Carbs: 76.50g.
Lunch: Ground Beef (85% Lean / 15% Fat), Rice A Roni, Beef (less fat directions). more...
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Gaining 1.8 kg a Week
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neoeny152's Weight History
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