Weigh In record (no journal entry) for 23 March 2019
|
78.6 kg
Lost so far: 4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 36.96g | Prot: 85.60g | Carbs: 101.41g.
Breakfast: Nescafé Cappuccino, Carrefour Lait Demi Écrémé, Pommes Granny-Smith. Lunch: Sucre, Pâturages Petit Suisse 3,6%, Saumon Cuit, Haricots Verts. Dinner: Président Le Brie, Baguette, Knorr Velouté de Potiron à la Crème Fraîche, Sucre, Pâturages Petit Suisse 3,6%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinamaevaoceane's Weight History
|