Weigh In record (no journal entry) for 23 March 2019
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77.6 kg
Lost so far: 7.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 55.70g | Prot: 64.61g | Carbs: 82.83g.
Breakfast: 拿鐵咖啡, 7-11 茶葉蛋. Lunch: 鴨蛋, 中華 超嫩豆腐, 燙青菜, 蛋花湯. Dinner: 炒桂竹筍, 炒高麗菜, 菜脯蛋, 中華 雞蛋豆腐, 蛋炒飯. more...
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Losing 2.1 kg a Week
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chloe0091621's Weight History
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