Weigh In record (no journal entry) for 23 March 2019
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 58.86g | Prot: 45.56g | Carbs: 125.02g.
Lunch: Tempe Goreng, Kerupuk Udang, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih, Ikan Bandeng Goreng. Dinner: Tempe Goreng, Kerupuk Udang, Ikan Bandeng Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Snacks/Other: Roma Biskuit Kelapa, Indocafe Coffeemix 3 in 1. more...
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2049 kcal
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Exercise:
Fitness Training (Workout) - 7 minutes, Resting - 23 hours and 53 minutes. more...
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Losing 0.4 kg a Week
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Yulya Suhesti's Weight History
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