Weigh In record (no journal entry) for 22 March 2019
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87 kg
Lost so far: 10 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 66.03g | Prot: 76.29g | Carbs: 174.75g.
Lunch: Lidl Blanc de Poulet, Fleury Michon Blanc de Poulet (40g), Maille Velours de Balsamique, Vinaigrette, Sucrine, Carrefour Demi-Baguettes Précuites. Dinner: Mayonnaise, Chêne d'Argent Tomme de Brebis, Oeuf, Lidl Blanc de Poulet, Société Roquefort Léger et Fondant, Carrefour Demi-Baguettes Précuites, Soupe de Légumes. Snacks/Other: Lidl Chocolat au Lait Des Alpes, Tomates Cerises. more...
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2503 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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 Comments
Bravo ! Continue comme ça <3
22 Mar 19 by member: Kalade
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22 Mar 19 by member: Nanou0663
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Ninadi58's Weight History
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