Weigh In record (no journal entry) for 22 March 2019
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66.0 kg
Lost so far: 11.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 24.39g | Prot: 17.06g | Carbs: 61.37g.
Breakfast: Oatmeal. Lunch: Gorton's Crunchy Golden Fish Sticks, Ore-Ida Tater Tots. more...
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Losing 1.6 kg a Week
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