tombypunk's Journal, 22 Mar 19

Weigh In record (no journal entry) for 22 March 2019
69.5 kg Lost so far: 2 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2019:
1024 kcal Fat: 21.69g | Prot: 68.35g | Carbs: 146.40g.   Lunch: Hamburguesa de Pollo, Batata, Zapallo Hervido. Dinner: Peras, Pizza de Queso (36 Cm), Zapallo Hervido, Pescado al Horno o Hervido. Snacks/Other: El Noble Empanada de Humita, Masitas, Granix Cereales, Dahi Yogur Descremado Frutilla, Caramelo Masticable. more...
Losing 2.8 kg a Week

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tombypunk's Weight History


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