Weigh In record (no journal entry) for 22 March 2019
|
69.5 kg
Lost so far: 2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1024 kcal
|
Fat: 21.69g | Prot: 68.35g | Carbs: 146.40g.
Lunch: Hamburguesa de Pollo, Batata, Zapallo Hervido. Dinner: Peras, Pizza de Queso (36 Cm), Zapallo Hervido, Pescado al Horno o Hervido. Snacks/Other: El Noble Empanada de Humita, Masitas, Granix Cereales, Dahi Yogur Descremado Frutilla, Caramelo Masticable. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tombypunk's Weight History
|