Olivierplus's Journal, 22 Mar 19

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Weigh In record (no journal entry) for 22 March 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2019:

1391 kcal

Fat: 68.37g | Prot: 51.70g | Carbs: 135.97g. Breakfast: Croissant. Lunch: Gratin de Courgettes. Dinner: Picard Bûche Glacée Façon Crème Brûlée, Auchan Saucisses aux Lentilles. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Marque Repère Brioche Tranchée. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 22 Mar 19

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Olivierplus's Weight History