Weigh In record (no journal entry) for 22 March 2019
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73.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 31.23g | Prot: 52.08g | Carbs: 104.36g.
Lunch: Carne de Panela, Doce de Abóbora Caseiro Light. Dinner: Dori Amendoim tipo Japonês, Lacta Bis Black, Doce de Abóbora Caseiro Light, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Dona Benta Bolo de Chocolate, Kellogg's Barra de Cereal de Chocolate Sucrilhos. more...
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Gaining 0.7 kg a Week
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fabio1775's Weight History
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