alitavillegas1's Journal, 22 Mar 19

Weigh In record (no journal entry) for 22 March 2019
61.2 kg Lost so far: 7.2 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2019:
555 kcal Fat: 10.28g | Prot: 46.31g | Carbs: 74.39g.   Breakfast: CasanCrem CasanCrem Light, Café Espresso, Riera Tostadas Light, La Serenísima Leche Descremada Protein, Ciruela. Lunch: Calabaza, Huevo, Kiwi. Dinner: Pechuga de Pollo (sin Comer la Piel), Calabaza, Kiwi. Snacks/Other: Kiwi. more...
2374 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week



     
 

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alitavillegas1's Weight History


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