Weigh In record (no journal entry) for 22 March 2019
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122.6 kg
Lost so far: 25.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 15.12g | Prot: 30.20g | Carbs: 176.89g.
Breakfast: Dia Tostadas Light, Café con Leche Descremada. Lunch: Arrocitas Mini Arrocitas de Finas Hierbas, Knorr Sopa Quick Light Pollo Grille con Mix de Vegetales. Dinner: Choclo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cebollas, Hellmann's Mayonesa Light, Lucchetti Arroz Blanco. Snacks/Other: Dia Galletitas Dulces Sabor Vainilla con Avena y Pasas, Dia Galletitas con Salvado, Té Endulzados con Azúcar. more...
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Losing 0.7 kg a Week
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cleber01's Weight History
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