Weigh In record (no journal entry) for 22 March 2019
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97.4 kg
Lost so far: 32.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 22.66g | Prot: 4.80g | Carbs: 19.48g.
Breakfast: Lebe Gesund Bärlauch Pesto, Mestemacher Fitnessbrot. more...
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Losing 0.5 kg a Week
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