Weigh In record (no journal entry) for 16 March 2019
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57 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 41.71g | Prot: 60.30g | Carbs: 75.17g.
Breakfast: 곡물빵 토스트, 커피, 자몽, 삶은 계란. Lunch: 자몽, 방울 토마토, 사과. Dinner: 부채살, 커피, 양상추 샐러드, 방울 토마토. more...
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1448 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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이찌미미키키딸라's Weight History
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