Weigh In record (no journal entry) for 22 March 2019
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 71.02g | Prot: 76.04g | Carbs: 329.77g.
Breakfast: Pianamiele Miele Millefiori, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Marmellate e Conserve, Esselunga Succo Ace. Lunch: Pane Bianco, Salame, Torta Pere e Cioccolato, Philadelphia Philadelphia Active, Risotto allo Zafferano. Dinner: Torta Pere e Cioccolato, Fiorentini Si & no di Riso, Piselli Cotti, Findus Bastoncini di Salmone. Snacks/Other: Esselunga Bocconcini di Salame, Pane Comune. more...
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Gaining 4.2 kg a Week
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caronte78va's Weight History
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