Weigh In record (no journal entry) for 22 March 2019
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88 kg
Lost so far: 15.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 127.90g | Prot: 66.64g | Carbs: 17.28g.
Breakfast: AH Avocado Eetrijp, Lidl Brie. Lunch: AH Goudse Kaas Jong Belegen 48+. Dinner: Conimex Wokolie, Lidl Gerookte Spekreepjes, Lidl Kippendijfilet Gemarineerd, Lidl Broccoli Rijst. Snacks/Other: Alesto Pinda's Geroosterd en Gezouten, J.D. Gross Pure Chocolade 81%. more...
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Gaining 1.4 kg a Week
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Puffervisje's Weight History
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